Recipe from here - 
a loose mixture of both
Additions this time round - (definately NOT the diet version!)
- 2 cups of coconut chips
- 1 cup of banana chips
- extra dates
- dried cranberries and dried cherries
- less sultanas
- 100g macadamias
- 1 cup of pepitas
- 2 cups of rolled rye (6 cups of oats makes 8 cups grains total)
- 2-3 extra cups of mixed raw nuts
- less oil, less honey and no carob or flax
Whew! - I think that is most of the modifications (roughly anyway)
I don't know why I pull out the book each time because I change it so much it is ridiculous.
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